
Deprimert eller trist?
I perioder av livet er det vanlig å føle seg nedstemt og trist. Men hvis dette varer over lengre tid, bør du snakke om det med noen som kan hjelpe.
Illustration: Cultura Creative/Johnér
Depresjon er en psykisk lidelse som påvirker humøret, følelsene og atferden din.
Free crisis line and chat service for children and young people. Adults who are concerned about a child or young person or who suspect they are being subjected to violence and abuse can also call the crisis hotline (Alarmtelefonen).
Open 24 hours a day, 7 days a week.
From abroad: + 47 95 41 17 55
Mental Health's telephone and online service is for everyone who needs someone to talk to or write to.
24-hour service.
Conversation services for everyone under 18 years of age. Call, chat or send mail with adults who have a duty of confidentiality.
Monday-Friday from 10:00 to 15:00
Tuesday from 11:00 to 19:00
National counseling telephone for relatives and mental health carers.